Weigh In record (no journal entry) for 02 October 2021
|
77.4 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
110 kcal
|
Fat: 1.66g | Prot: 2.50g | Carbs: 21.77g.
Breakfast: Уральские Пельмени Вареники с Картошкой, Куриный Бульон, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamina.sveta1985's Weight History
|