Weigh In record (no journal entry) for 02 October 2021
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80.5 kg
Lost so far: 20.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1296 kcal
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Fat: 58.32g | Prot: 81.73g | Carbs: 110.75g.
Breakfast: Global Village Оливковое Масло Extra Virgin, Яйцо, Белый Город Творог 5%, Белая Мука. Lunch: Активиа Йогурт Чернослив, Kinder Pingui Малина. Dinner: Хлеб Черный, Солянка Сборная Мясная, Солянка. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.5 kg a Week
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Kristina2465's Weight History
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