Weigh In record (no journal entry) for 02 October 2021
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62 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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398 kcal
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Fat: 24.06g | Prot: 22.41g | Carbs: 25.73g.
Breakfast: Zeytinyağı, Fıçı Biberiye Turşusu, Salatalık (Kabuklu), Beyaz Peynir, Kırmızı Domates, Rice Up Brown Rice Cakes 7 Super Seeds, Zeytin, Namet Hindi Füme, Yumurta. more...
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Losing 0.1 kg a Week
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hatturko's Weight History
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