헬스쑤쑤's Journal, 02 Oct 21

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Weigh In record (no journal entry) for 02 October 2021

56.3 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

1753 kcal

Fat: 106.24g | Prot: 82.13g | Carbs: 122.60g. Breakfast: 계란후라이, 서울우유 생크림, 식빵, 에스프레소 커피, 우유. Lunch: BBQ치킨 후라이드치킨. Dinner: 크라운 카라멜 메이플콘, 농심 신라면 컵. more...

520 kcal

Exercise: Bicycling (fast) - 24/kph - 42 minutes, Walking (slow) - 3/kph - 54 minutes, Google Fit - 22 hours and 24 minutes. more...

Gaining 0.7 kg a Week

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헬스쑤쑤's Weight History

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헬스쑤쑤's Journal, 02 Oct 21

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헬스쑤쑤's Weight History