Weigh In record (no journal entry) for 02 October 2021
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118.8 kg
Lost so far: 1.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2463 kcal
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Fat: 54.76g | Prot: 107.45g | Carbs: 405.98g.
Breakfast: Жареная или Запеченная Курица, Картофельное Пюре, Борщ со Свининой. Lunch: Капуста Белокочанная. Dinner: Гречка Отварная, Капуста Белокочанная. Snacks/Other: Перловка. more...
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Losing 8.4 kg a Week
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marishkaur83's Weight History
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