Weigh In record (no journal entry) for 02 October 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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879 kcal
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Fat: 28.39g | Prot: 38.85g | Carbs: 118.31g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Кофе, Грейпфрут. Lunch: Альпен Гольд Шоколад, Кофе, Фрикадельки из Говядины и Свинины, Увелка Гречневая Каша на Воде. more...
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Gaining 1.4 kg a Week
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ustinovaoljka's Weight History
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