Akexsis82's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021

79 kg Lost so far: 12.2 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

13 kcal

Fat: 0.60g | Prot: 0.90g | Carbs: 1.00g. Breakfast: Нескафе Кофе с Молоком без Сахара . more...

2306 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Akexsis82's Weight History