Weigh In record (no journal entry) for 02 October 2021
|
56.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1536 kcal
|
Fat: 76.08g | Prot: 30.65g | Carbs: 176.12g.
Breakfast: Lotte Чокопай Банановый, Lotte Чокопай Банановый. Lunch: Пятерочка Слойка с Сосиской , Flash Энергетический Напиток. Dinner: Макси Сосиска в Слоеном Тесте. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|