Weigh In record (no journal entry) for 02 October 2021
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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946 kcal
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Fat: 16.10g | Prot: 26.65g | Carbs: 98.96g.
Lunch: 烤地瓜, 瓜瓜園 冰地瓜, 水煮蛋, 香蕉, 高麗菜, 炒高麗菜, 7-11 鮭魚豆腐味增湯, Q Burger 鮪魚玉米可朗芙. more...
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Losing 0.1 kg a Week
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a0966801426's Weight History
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