Weigh In record (no journal entry) for 02 October 2021
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90.1 kg
Lost so far: 17.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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931 kcal
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Fat: 39.59g | Prot: 26.60g | Carbs: 124.79g.
Breakfast: Orion Чокопай Карамель, Коровкино Молоко 2,5%, Сахар, Кофе, Автосуши Рис со Свининой и Овощами. Lunch: Данон Йогурт с Клубникой, Лента Банан, Velada Кетчуп Шашлычный, Гречневые Котлеты. more...
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Losing 0.7 kg a Week
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podsuevak1's Weight History
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