Weigh In record (no journal entry) for 02 October 2021
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61.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1068 kcal
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Fat: 45.24g | Prot: 38.20g | Carbs: 124.14g.
Breakfast: Ironman Protein Bar Vanilla , Банан, не Молоко Рисовое Классическое Лайт 1.5%, Вареное Яйцо, DopDrops Арахисовая Паста Хрустящая, Parmalat Безлактозное Молоко 3,5%, Лента Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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Dasha111166's Weight History
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