Weigh In record (no journal entry) for 02 October 2021
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2124 kcal
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Fat: 53.59g | Prot: 122.10g | Carbs: 287.97g.
Breakfast: Krupnik, Galaretka z Kurczaka, Cytryna, Herbata bez Cukru. Lunch: Chleb Pszenno-Żytni, Biedronka Jabłko, Śliwki, Kotlet Rybny, Hochland Serek Topiony z Szynka. Dinner: Polędwica Sopocka, Piekarnia Familijna Chleb Graham, Ciasto Kruche ze Śliwkami, Kawa z Cukrem, Lidl Chleb Graham, Chleb Graham, Leczo z Kurczakiem. more...
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Gaining 0.7 kg a Week
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andrzejanyszewski's Weight History
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