Weigh In record (no journal entry) for 01 October 2021
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103.1 kg
Lost so far: 6.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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855 kcal
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Fat: 19.69g | Prot: 32.15g | Carbs: 126.78g.
Breakfast: Banana Nanica. Lunch: Pepino (com Casca), Tomates. Dinner: Banana Caturra, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Maçãs Fuji, União Açúcar Refinado, Leão Chá Mate Natural, Pipoca Branca (em Óleo). more...
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Losing 1.8 kg a Week
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AnaLuizaRamos's Weight History
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