Weigh In record (no journal entry) for 24 September 2021
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59 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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709 kcal
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Fat: 24.49g | Prot: 30.18g | Carbs: 96.38g.
Lunch: Apple, 매일 바이오 플레인 요거트, 다노샵 브라솔 프로틴 초코, 매일유업 아몬드 브리즈 오리지널, 오트밀. Dinner: Egg, 오뚜기 밥, Cooked Bean Sprouts. Snacks/Other: 해태 맛동산. more...
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Gaining 1.6 kg a Week
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forhenny's Weight History
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