Weigh In record (no journal entry) for 02 October 2021
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46.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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556 kcal
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Fat: 25.01g | Prot: 36.80g | Carbs: 52.27g.
Breakfast: Julian Bakery 프로 그래놀라, 요즘 플레인 그릭 요거트. Lunch: 고기 라자냐. more...
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steady weight
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