Weigh In record (no journal entry) for 30 September 2021
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41.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1132 kcal
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Fat: 52.56g | Prot: 40.48g | Carbs: 123.63g.
Dinner: Ne Moloko Овсяное Классическое 3,2%, Степ Шоколадно-Арахисовая Паста, Простоквашино Творожное Зерно в Сливках 7%, Belvita Печенье Сэндвич с Йогуртовой Начинкой, Чай, Сметана , Рестория Шеф Пельмени. more...
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Losing 0.7 kg a Week
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svetlana.strength's Weight History
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