Weigh In record (no journal entry) for 01 October 2021
|
68 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1234 kcal
|
Fat: 27.94g | Prot: 67.69g | Carbs: 173.42g.
Breakfast: Plommon, AXA Fiberhavregrynsgröt, Arla Laktosfri Mellanmjölk. Lunch: Skogaholm Varsågod!, Kokt Ägg. Dinner: Potatis (Skalad, med Salt, Kokt), Fläskfilé. Snacks/Other: Delicato Toscakaka. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindasaga's Weight History
|