Weigh In record (no journal entry) for 01 October 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1411 kcal
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Fat: 66.92g | Prot: 37.42g | Carbs: 164.95g.
Lunch: Мистраль Гречка Отварная, Гречка Отварная, Индилайт Сосиски Молочные из Индейки. Dinner: Снежок Биойогурт 2,5%. Snacks/Other: Рот Фронт Вафельные Конфеты Коровка. more...
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Gaining 0.3 kg a Week
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