Weigh In record (no journal entry) for 01 October 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1213 kcal
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Fat: 43.46g | Prot: 38.15g | Carbs: 166.52g.
Breakfast: Piraquê Biscoito Água Gergelim, Linea Stevia 100%, Melitta Café sem Açúcar. Lunch: Lacta Lacta Coco, Tomates, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Nestlé Chocolate Meio Amargo Classic, Alface Americana, Tomates, Ovo Frito, Bimbo Rap10 Integral. Snacks/Other: Mariza Canela em Pó , Banana Prata, Tapioca, Bauducco Torrada Integral, Italac Manteiga Comum com Sal, Linea Stevia 100%, Café Expresso. more...
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1858 kcal
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Exercise:
Sleeping - 23 hours and 20 minutes, Hiking - 40 minutes. more...
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Losing 0.7 kg a Week
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Sueli Coelli 's Weight History
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