Weigh In record (no journal entry) for 01 October 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
332 kcal
|
Fat: 23.42g | Prot: 18.56g | Carbs: 14.08g.
Breakfast: Reçel Konserveleri, Karışık Yeşil Salata, Muratbey Lor Peyniri, Ceviz, Yumurta, Zeytin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurbetguzeli1980's Weight History
|