Weigh In record (no journal entry) for 30 August 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 56.98g | Prot: 150.62g | Carbs: 199.83g.
Lunch: Feijão Preto Cozido, Peito de Frango, Arroz Branco (Cozido). Dinner: Banana Prata, Growth Supplements Pasta de Amendoim Growth, Lacta Ouro Branco, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso Light, Ovo, Aveia, Peito de Frango. Snacks/Other: Aveia, Elegê Leite em Pó Desnatado, Ovomaltine Flocos Crocantes, Growth Supplements Whey Protein 80% Concentrado, Banana Prata. more...
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Gaining 0.2 kg a Week
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miiih_matos's Weight History
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