Weigh In record (no journal entry) for 01 October 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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632 kcal
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Fat: 20.18g | Prot: 16.30g | Carbs: 103.77g.
Breakfast: Фундук, Чай, Яблоко Зеленое, Nordic Вівсянка . Lunch: Жива Кухня Цукерки Трюфельні, Огурец (с Кожурой), Борщ Украинский. Snacks/Other: Зеленое Яблоко. more...
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Gaining 3.5 kg a Week
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