Weigh In record (no journal entry) for 01 October 2021
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98.5 kg
Lost so far: 12.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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835 kcal
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Fat: 26.12g | Prot: 41.73g | Carbs: 106.18g.
Breakfast: Bauducco Biscoito Integral com Uva-Passa e Maçã, Café com Açúcar. Lunch: Repolho, MID Suco Mid, Abóbora Paulista, Arroz Branco (Cozido), Carne do Peito de Frango. Dinner: Coca-Cola Sprite Lemon Fresh, Aurora Apresuntado, Real Mussarela , Polenghi Polenguinho Cheddar, Pão Integral. Snacks/Other: Nestlé Suflair Duo, Trio Barra de Cereal Brigadeiro. more...
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Gaining 0.3 kg a Week
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djulliaigor's Weight History
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