Weigh In record (no journal entry) for 01 October 2021
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87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1452 kcal
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Fat: 46.96g | Prot: 60.53g | Carbs: 194.58g.
Breakfast: Dona Benta Bolo de Laranja , Sulfrios Mortadela Fatiada , Pão Francês. Lunch: Kuat Guaraná, Qualitá Pizza de Mussarela , Massa Leve Pizza de Calabresa Massa Fina, Starbucks Croissant de Presunto e Queijo. Dinner: Peito de Frango Guisado (Pele Não Consumida), Cuscuz (Cozido). Snacks/Other: Ouro de Minas Palha Italiana. more...
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Losing 0.3 kg a Week
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Isabellymayenf's Weight History
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