Weigh In record (no journal entry) for 01 October 2021
|
87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1452 kcal
|
Fat: 46.96g | Prot: 60.53g | Carbs: 194.58g.
Breakfast: Dona Benta Bolo de Laranja , Sulfrios Mortadela Fatiada , Pão Francês. Lunch: Kuat Guaraná, Qualitá Pizza de Mussarela , Massa Leve Pizza de Calabresa Massa Fina, Starbucks Croissant de Presunto e Queijo. Dinner: Peito de Frango Guisado (Pele Não Consumida), Cuscuz (Cozido). Snacks/Other: Ouro de Minas Palha Italiana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabellymayenf's Weight History
|