Weigh In record (no journal entry) for 01 October 2021
|
79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
696 kcal
|
Fat: 36.98g | Prot: 33.55g | Carbs: 58.50g.
Breakfast: Frijoles Cocidos, Nutrioli Aceite de Oliva, Aguacate, Bimbo Doble Fibra, Huevo. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|