Weigh In record (no journal entry) for 01 October 2021
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63.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1309 kcal
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Fat: 63.37g | Prot: 86.27g | Carbs: 103.54g.
Lunch: Salada de Maionese, Bife de Fígado. Dinner: Subway Tomate, Walmart Queijo Mussarela, Fribal Pão Hambúrguer Francês, Pomerode Creme de Gorgonzola , Hambúrguer Caseiro. Snacks/Other: Fit Food Pasta de Amendoim Crocante, Tapioca, Manteiga (com Sal), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café. more...
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1931 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Skipping Rope (Jumping Rope) - 11 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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camilagandrade's Weight History
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