Weigh In record (no journal entry) for 30 September 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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938 kcal
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Fat: 27.83g | Prot: 66.90g | Carbs: 107.18g.
Breakfast: Pommes Pink Lady. Lunch: Franprix Sauce Mexicaine, Guacamole avec Des Tomates et Des Piments, Douce France Émincés de Filets de Poulet. Dinner: Oeuf sur le Plat, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Ming Algues Grillées Séchées, Ariaké Miso & Légumes, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Lindt Chocolat au Lait 55%, Pommes Pink Lady, Herta Knacki, Ketchup. more...
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Gaining 1.4 kg a Week
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Suskript's Weight History
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