Weigh In record (no journal entry) for 01 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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163 kcal
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Fat: 9.20g | Prot: 12.72g | Carbs: 6.73g.
Breakfast: Salatalık (Soyulmuş), Yumurta. more...
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Gaining 0.5 kg a Week
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