Weigh In record (no journal entry) for 01 October 2021
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115.2 kg
Lost so far: 2.8 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1182 kcal
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Fat: 40.00g | Prot: 61.05g | Carbs: 132.60g.
Breakfast: Weight Care Maaltijdreep Cranberry Cheesecake. Lunch: Bolletje Volkoren Knäckebröd, Milner Kaas 20+, AH Kiprollade, Freshona Augurken Zoetzuur. Dinner: Plus Boomstammetje, Gwoon Rode Kool met Appel. Snacks/Other: Melkunie Breaker Cheesecake. more...
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Losing 2.1 kg a Week
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Denise 2.0's Weight History
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