Weigh In record (no journal entry) for 01 October 2021
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76.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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317 kcal
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Fat: 17.50g | Prot: 11.18g | Carbs: 29.66g.
Breakfast: Кофе с Молоком, Перекресток Сыр Российский, Кофе с Молоком, Голубика, Грецкие Орехи, Ясно Солнышко Геркулес. more...
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Gaining 2.1 kg a Week
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irina.sukhomlin's Weight History
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