Weigh In record (no journal entry) for 01 October 2021
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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567 kcal
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Fat: 26.06g | Prot: 21.09g | Carbs: 62.50g.
Breakfast: Вкуснотеево Молоко 2,5%, Несквик Готовый Шоколадный Завтрак. Lunch: 6 Соток Огурчики Хрустящие, Пекинская Капуста, Хохланд Творожный Сыр, Перекресток Салат из Моркови по-Корейски, Красная Цена Форель Слабосоленая. more...
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Gaining 1.4 kg a Week
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Galina_tap's Weight History
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