Weigh In record (no journal entry) for 01 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1518 kcal
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Fat: 69.91g | Prot: 30.71g | Carbs: 199.94g.
Breakfast: Бутерброд с Маслом и Сыром, Колбаса Краковская, Кофе с Молоком и Сахаром. Lunch: Верес Рагу Овощное с Грибами, Белая Дача Зелень, Красные Помидоры, Курага. Dinner: Яшкино Печенье Сдобное Американское, Вареное Яйцо. Snacks/Other: Яблоко, Вдохновение Шоколад Классический. more...
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1851 kcal
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Exercise:
Desk Work - 12 hours, Driving - 2 hours and 54 minutes, Resting - 1 hour and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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veda-veda's Weight History
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