Weigh In record (no journal entry) for 01 October 2021
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52 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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425 kcal
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Fat: 11.35g | Prot: 10.57g | Carbs: 72.85g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Банан, Everyday Мультизерновые Хлопья Multi Flakes . Lunch: Хлеб из Мультизерна, Куриный Суп, Роллы Филадельфия. Snacks/Other: Красный Октябрь Конфета Каракум, Lindt Тёмный Шоколад с Инжиром. more...
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Losing 0.7 kg a Week
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bartimeun's Weight History
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