Weigh In record (no journal entry) for 01 October 2021
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58.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1679 kcal
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Fat: 62.50g | Prot: 155.28g | Carbs: 119.73g.
Breakfast: Каша Овсяная, Сахар, Творог 5%. Lunch: Кофемания Хлеб Черный, Сахар, Творог 5%, Жареное Яйцо без Жира, Куриные Грудки. Dinner: Белый Город Молоко 2,5%, Творог 5%, Куриные Грудки. Snacks/Other: Сметана , Творожный Пирог, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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brunetka-75's Weight History
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