Weigh In record (no journal entry) for 01 October 2021
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83.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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543 kcal
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Fat: 12.94g | Prot: 12.06g | Carbs: 94.60g.
Lunch: Красный Яр Булочка Домашняя с Сахаром, Малышам Сок Осветленный Яблоко. Dinner: Данисимо Йогурт с Хрустящими Шариками в Шоколаде. more...
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Gaining 9.1 kg a Week
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uliakon86572's Weight History
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