Weigh In record (no journal entry) for 01 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1579 kcal
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Fat: 113.16g | Prot: 128.78g | Carbs: 9.16g.
Breakfast: Arla Keso Naturell 4%, ICA Ruccola, Änglamark Ekologiska Ägg, Norrmejerier Norrlandsost, Falkenberg Seafood Laxfilé, Castello Creamy Blue. Dinner: Änglamark Ekologiska Ägg, ICA Avocado, Risenta Chiafrön, Ockelbo Cheddar, Tulip Kalkonbacon, ICA Blomkål Fryst. more...
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Losing 2.6 kg a Week
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mmadino4ka's Weight History
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