Weigh In record (no journal entry) for 01 October 2021
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76.1 kg
Lost so far: 12.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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271 kcal
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Fat: 22.96g | Prot: 12.07g | Carbs: 3.78g.
Breakfast: Помидоры, Great Life Сахарозаменитель в Таблетках, Jardin Кофе Растворимый Сублимированный, Яйцо, Delicato Кокосовое Масло. more...
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Gaining 0.1 kg a Week
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EvaKasatovs's Weight History
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