Weigh In record (no journal entry) for 01 October 2021
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1130 kcal
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Fat: 46.74g | Prot: 58.57g | Carbs: 114.43g.
Breakfast: Активиа Творожно Йогуртная. Lunch: Макдоналдс Капучино (0,3 L), Бургер Кинг Шримп Ролл. Dinner: Запеченная или Жареная Форель, Арла Сыр Натура Сливочный, Белый Хлеб. Snacks/Other: Жизнь Март Арбуз. more...
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Gaining 2.6 kg a Week
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nastyakapriz's Weight History
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