Weigh In record (no journal entry) for 01 October 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1380 kcal
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Fat: 62.35g | Prot: 34.82g | Carbs: 174.06g.
Breakfast: Яблоко, Сыр Российский, Хлеб Черный. Lunch: Тимоша Уши с Сахаром, Hochland Творожный Сыр с Сливочный, Утконос Чиабатта. Dinner: Котлета Говяжья, Хлеб Черный, Сухари, Инжир. more...
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Losing 0.7 kg a Week
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Yumi_sama's Weight History
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