Weigh In record (no journal entry) for 31 March 2014
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75.2 kg
Lost so far: 4.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.15g | Prot: 38.57g | Carbs: 122.18g.
Breakfast: Muratbey Burgu Peynir, Halk Ekmek Çavdar Ekmeği. Lunch: Eti Form Kepekli Bisküvi, Limonlu Soda. Dinner: Coca-Cola Coca-Cola Light, Mutfağım Karışık Pizza. Snacks/Other: Kellogg's Coco Pops. more...
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Losing 2.1 kg a Week
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Lophygma's Weight History
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