Weigh In record (no journal entry) for 01 October 2021
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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439 kcal
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Fat: 6.56g | Prot: 38.64g | Carbs: 58.41g.
Breakfast: Инжир, Яблоко, Сваля Сыр Легкий, Белая Дача Салат Айсберг, Черкизовский Ветчина из Индейки, Серпуховхлеб Хлеб Бородинский. Snacks/Other: Лето Близко Творог 0%. more...
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Gaining 0.7 kg a Week
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tbkednyx's Weight History
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