Weigh In record (no journal entry) for 01 October 2021
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1106 kcal
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Fat: 58.53g | Prot: 70.35g | Carbs: 76.27g.
Breakfast: Prime Star Лапша с Курицей и Овощами, Вареное Яйцо, Умалат Сыр Сулугуни, Персики. Lunch: Prime Star Лапша с Курицей и Овощами. Snacks/Other: Пятерочка Апельсин. more...
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Losing 0.2 kg a Week
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Aijamalll's Weight History
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