Weigh In record (no journal entry) for 01 October 2021
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66.8 kg
Lost so far: 11.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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682 kcal
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Fat: 18.22g | Prot: 83.24g | Carbs: 49.76g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Global Village Баклажаны в Аджике , Гречка, Polar Камбала Филе Порционное. Dinner: Market Collection Оливки с Косточкой Халкидики, Polar Камбала Филе Порционное, Красные Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Марьяна_.'s Weight History
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