Weigh In record (no journal entry) for 01 October 2021
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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783 kcal
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Fat: 70.62g | Prot: 32.44g | Carbs: 3.49g.
Breakfast: Aroy-D Переработанная Мякоть Кокосового Ореха, Delicato Кокосовое Масло, Бондюэль Зеленая Фасоль Резаная, Мираторг Бекон для Завтрака, Экоптица Яйцо С0. more...
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Losing 2.5 kg a Week
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x-snegka's Weight History
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