Weigh In record (no journal entry) for 01 October 2021
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80.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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371 kcal
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Fat: 10.27g | Prot: 12.76g | Carbs: 59.01g.
Breakfast: Хуторок Колбаса Вареная Докторская Прайм, Кофемания Хлеб Черный, Кофе с Сахаром, Белый Город Молоко 2,5%, Геркулесовая Каша на Воде. more...
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Gaining 1.8 kg a Week
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lisenok37's Weight History
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