Weigh In record (no journal entry) for 01 October 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1222 kcal
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Fat: 31.04g | Prot: 65.70g | Carbs: 151.86g.
Breakfast: Kin Bulgarian Style Yogurt Lychee, VECTORLABS Master Whey. Lunch: ABC Saus Sambal , BonCabe Sambal Tabur, Flimty Flimty, Wortel Dimasak, S&B Golden Curry Japanesr Curry Mix Med Hot, So Good Chicken Katsu, Mr Ishii Konnyaku Grain Beras Analog, Telur Rebus Lunak. Dinner: BonCabe Sambal Tabur, Matchamu Matcha Latte, Flimty Flimty, Mr Ishii Konnyaku Grain Beras Analog, S&B Golden Curry Japanesr Curry Mix Med Hot, Wortel Dimasak, So Good Chicken Katsu. more...
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Losing 3.5 kg a Week
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angelina melisa hariani's Weight History
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