Weigh In record (no journal entry) for 01 October 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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142 kcal
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Fat: 1.20g | Prot: 4.42g | Carbs: 25.88g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Losing 2.1 kg a Week
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ruusunverso's Weight History
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