Weigh In record (no journal entry) for 01 October 2021
|
38.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1025 kcal
|
Fat: 25.70g | Prot: 19.81g | Carbs: 179.80g.
Breakfast: Sidomuncul Kunyit Asam, Frisian Flag Kental Manis, Nutella Selai Coklat, Sari Roti Roti Tawar (1). Lunch: Tahu Kukus, Nasi Putih. Dinner: Kue Coklat (dengan Campuran Coklat). Snacks/Other: SariWangi Teh Asli, DiabetaMil Sweetener, Lemon, Simba Choco Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|