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minta tips dong biar ngga insecure dan PD di depan banyak orang :(
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79 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 70.89g | Prot: 66.42g | Carbs: 215.77g.
Breakfast: Nutrijell Agar-Agar, Nutrijell Puding Susu Mangga, Tempe Bacem, Tahu Isi, Bakwan, Telur Dadar, Cilok, Telur Puyuh, Ketupat, Tempe Mendoan, Astor Wafer Stick Chocolate . Dinner: Bango Kecap Manis, Rengginang, Tumis Buncis, Nasi Putih, Filma Minyak Goreng Filma, Sosis Ayam, Tahu Isi. more...
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steady weight
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sefiyana puspitasari's Weight History
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