Weigh In record (no journal entry) for 01 October 2021
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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200 kcal
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Fat: 8.98g | Prot: 2.09g | Carbs: 27.60g.
Breakfast: Киндер Делис Кокос, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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_ustinova_a_'s Weight History
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